Welcome to Healthness Studio—where holistic wellness meets personal growth. Unlock your potential through personal training, yoga, and group exercise. Transform your mind, body, and spirit. Your journey starts here.
We are deeply committed to making healing practices easily accessible. Discover the enchanting benefits of reiki, soul-soothing massages, yoga sessions and more. Our goal is to create a safe space were women can evolve and strengthen their well being while being part of an embracing and positive community.
What’s Happening?
Check our out latest events! For comprehensive details and accurate scheduling of our events, please visit our schedule page.
What People Are Saying
“This has been the light of my day for the past 5 weeks. It has been incredible both for my physical and mental wellbeing. To be able to come out of the house with my baby, to a supportive social gathering with amazing women. To release a bunch of positive feel good hormones and coming home happy and at ease. For everyone who is doubting about joining the movement, don’t. Just do it, and i promise you won’t regret it ❤️”
“Everyone should test this, 🙏 For me it has been the best training both physically and spiritually”
“ Alpha is energy, happiness and community. I highly recommend ❤️”
We offer a range of services, including strength training, personalized coaching, boxing, and more, all tailored to help you achieve your fitness goals with confidence.
We believe in the strength of community. Our inclusive environment offers diverse group fitness classes, and empowering group workouts.
